Services
Experience a transformative approach to wellness by scheduling a consultation session with Rebecca. Discover how a tailored treatment plan can harmonize your body's natural healing processes using the energy body.
Personalized Yoga Nidra
$75 (60 minutes)
Guided meditation for physical relaxation. Yoga Nidra is a practice of deep, conscious relaxation that helps to remove unconscious patterns, self-limiting beliefs, and habits of the mind. It does this by shifting consciousness to our inner landscapes and making subtle changes on an energetic level. Through the practice of Yoga Nidra we realize we are NOT our emotions or thoughts but the container that holds them. Together we will discuss what is currently present for you and create a personalized intention and personalized practice with a recording for you to keep.
Integral Breath Therapy
$149 (90 minutes)
Integral breath therapy uses specific breathing techniques to clear out stored energetic experiences in our bodies, minds, and spirits. Integral breath therapy moves the practitioner into an altered state of consciousness while being supported and guided by the facilitator. This practice can clear out birth trauma, free the self from past experiences, and clear stored emotional blockages. This is a practice not to be missed! Book a discovery call to see if this practice will work for you! Ask about package opportunities for discounted sessions.
Body Psychology
$149 (90 minutes)
I AM Yoga Therapy Body Psychology provides a supportive place for clients to explore their edge. Clients may be able to go deeper into mental or physical spaces that they may not be able to access on their own. Typically this is done with hands on work and positioning in conjunction with the breath although touch-free sessions are available. No experience is needed for a Body Psychology session.
