About Rebecca

Rebecca Wickizer is a certified Integral Breath Therapy Practitioner, an I AM Yoga Therapy™ Body Psychology practitioner, and an Occupational Therapist..  Rebecca taught her first yoga class to kids in 2005 at the boys and girls club.  After many years of study, travel, and adventure, she completed her first 300-hour yoga teacher training in 2017.  The following year she began her Yoga Nidra studies with Jeremy Wolf at Santosha Yoga Studio. In 2018, she became a certified Advanced Yoga Nidra facilitator through the Amrit Yoga Institute.

Rebecca began her personal relationship with breath work practice in 2020, an experience that profoundly shifted her relationship with her body, nervous system, and inner world. What began as a personal healing practice eventually became a calling. In 2024, she received her certification in Integral Breath Therapy with Carol Lampman.  She continues to study Advanced Practice Integral Breath Therapy with Carol Lampman.

Rebecca offers individual and group breath work sessions. Breathwork and Yoga Nidra are two of her deepest passions as they have been deeply life-changing transformative practices in her own journey. Her work invites curiosity, presence, and a gentle return to the wisdom of the body.  Through her work and interests in emotional regulation in the field of Occupational Therapy, Rebecca has taught webinars and live courses on interoception with the power of corregulation being paramount to her practice.  Please contact her if you are interested in learning more.  

Rebecca’s certifications:

  • Advanced Integral Breath Therapy November 2025 (Certification Pending)

  • 300 hr Registered Yoga teacher Certification with Amrit Yoga Institute (2023)

  • Integral Breath Therapy Certified with Carol Lampman (2024)

  • Meditation in Motion Certification 200 hours (2023)

  • 120 hour I AM Body Psychology Yoga Therapy Certification (2021)

  • 100 hour Yin and Meridian Yoga Therapy 2020 (no certification)

  • Yoga Nidra certification and 100 hour advanced certification with Amrit Yoga Institute (2019)

  • Yoga Nidra certification with Jeremy Wolf (2018)

  • 300 hr Registered Yoga teacher Certification with Kula Collective (2017)

  • MS Occupational Therapist (December 2012)

  • 10 day silent Vipassana retreat Chennai, India 2009; Blue Ridge Mountains, 2010

  • Yamabushi training, Japan, 2009

A woman with long light brown hair smiling outdoors among pink blossoming trees, wearing a black jacket over a blue and red plaid shirt.
Two women in traditional Japanese costumes standing outdoors, smiling, with a group of people in similar costumes behind them. They are dressed in orange and white checkered kimono-style outfits with white head coverings and are holding accessories, suggesting participation in a cultural event or festival.
A woman lying on a patterned rug on the floor, with her hands folded over her stomach, surrounded by stones and crystals arranged in a semi-circle in front of her. There are water bottles, a notebook, pens, and a bag nearby.
A woman with sunglasses and a backpack on a mountain top throwing snow or ice, with a clear blue sky and distant landscape in the background.
A woman lying on her back on a yoga mat with three puppies resting on her, all smiling. A man is lying on a yoga mat in the background. The setting appears to be a yoga or exercise studio with wooden floors.

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